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Archives for December 2019

Getting Back into Shape and Zwift Streaming

December 6, 2019 by Scott Leave a Comment

My last update was that I was starting keto. Well, I stopped. But for a good reason. Getting Healthy Ashley can't do keto because of heath reasons and it's much more fun and easy to share food habits (I hate the word diet) with someone else. So we've started counting macros. I mean technically keto is macro counting, but with this, we're trying to *hit* an exact number … [Read more...] about Getting Back into Shape and Zwift Streaming

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